What should clients do to minimize the risk of constipation while taking opioid medications?

To minimize the risk of constipation while taking opioid medications, clients should focus on maintaining adequate fluid and fiber intake. Opioids are known to cause constipation as a common side effect due to their action on the gastrointestinal tract, where they decrease gut motility. By consuming enough fluids, clients help to soften stools, making them easier to pass. Additionally, a diet rich in fiber increases stool bulk and promotes regular bowel movements, counteracting the constipating effect of opioids. This approach addresses the physiological changes induced by the medication and provides a practical strategy to manage and prevent constipation effectively.

While other strategies may contribute to overall health, they do not directly tackle the issues related to opioid-induced constipation as effectively as fluid and fiber intake does.