What type of therapy can help in modifying negative thought patterns about pain?

Cognitive-behavioral therapy (CBT) is the appropriate choice for modifying negative thought patterns about pain because it specifically focuses on the relationship between thoughts, feelings, and behaviors. CBT aims to help individuals identify and change unhelpful or distorted thoughts related to their pain, fostering a more positive and constructive perspective. Through techniques such as cognitive restructuring, mindfulness, and goal-setting, individuals can learn to respond to pain in a healthier manner, potentially reducing the perceived intensity of pain and improving overall functioning.

The other therapies mentioned do not primarily target thought patterns. Massage therapy, for instance, is beneficial for physical relaxation and muscle tension relief, but does not address cognitive aspects. Cold therapy is effective for physical pain management and inflammation reduction, while hydrotherapy can promote relaxation and physical function but lacks a direct focus on cognitive restructuring. Thus, CBT stands out as the most effective intervention for changing the way individuals think about and cope with pain.